FREE 5-DAY CHALLENGE

Discover how to stand your ground, declare your worth and design a life of your own choosing.

This happens when you learn to CHOOSE YOURSELF and declare YES I CAN.  

This means to stop shrinking, giving your power away, bypassing what you truly want and putting your dreams on hold.

Like it or not it's up to YOU to cause an upset.

Only YOU can design a life of your own choosing. 

Only YOU can become the human that you most admire.

In my 5-Day CHOOSE YOURSELF challenge we will dig deep and discard the blocks that have kept you from owning your power and your worth.  It is time to declare unequivocally YES I CAN!

Day 1

Craft Your Own Story— Dismantle The Beliefs That Keep You Small And Fearful

Day 2

Your Body Is An Ally— Build Your Yoga Toolbox On And Off The Mat

Day 3

Embodiment Is Your Failsafe Lie Detector—Access All Your Resources When Things Get Hard

Day 4

Courage Starts When We Thrive In The Uncomfortable— And You Can Do It

Day 5

Take Aligned Action— And Stand Your Ground

Sign up to JOIN THE CHALLENGE