Growing extraordinary yoga teachers committed to changing lives!

🥰 You fell in love with yoga and made the brave-hearted decision to enroll in teacher training, investing a significant amount of time, money, and energy into becoming certified.

😩 Only to discover that your teacher training barely scratched the surface. You have a million unanswered questions that leave you feeling overwhelmed, unprepared, and cautious.

😍And more than that, you are ready to do more than just lead people through a series of yoga poses. You are ready to create magic and change the lives of your students in a real and tangible way.

This is why I created Elevate— my signature training for yoga teachers looking to grow their skills and impact.  

• This is for the yoga teacher who is interested in much more than leading their students through a series of yoga postures that flow from one to the next (although we master that too).
• This is for the yoga teacher who believes that the yoga mat is a vehicle for transformation and wants to learn how to inspire their students to take the life lessons they master on the mat off the mat so they feel better and live with more ease, clarity, and assuredness (this is what makes your classes unforgettable).
• This is for the yoga teacher who wants to get their students feeling deeply, discover their blind spots, heal their injuries, and learn to trust themselves 100% when things get hard (in a yoga pose or in “real” life).

THE DETAILS:

This high-touch, interactive, and experiential training has 3 modules and is open to teachers of all levels and styles (as well as seasoned practitioners looking to deepen their understanding).

Attend Online or In-person at my studio in Hampton Bays, New York.

75 hours of LIVE personalized instruction (Replay available if you cannot attend live).

Class size is limited to give students a chance to practice, receive feedback, and ask questions.

Earn up to 100 hours of Yoga Alliance-recognized CETs upon completion.

Credit hours are bankable toward Good Ground Yoga’s 300-Hour Advanced Teacher Training Certification (Yoga Alliance Approved Yoga School).

COURSE MODULES:

Module 1: Sequencing Rx: Smart, Safe Simple (live sessions: November 3, 4, 5, 15 and 19)

Learn how to:

• Injury-proof your classes and teach confidently knowing that every class you teach is sequenced safely and tweak-free.
• Inspire your students and create exhilarating sequences that empower your students so they can go deep and discover what they can do.
• Stop struggling with mixed-level classes and learn to make your classes inclusive and accessible to all your students.

 
Module 2: Teach With Purpose: Intention Setting Like a Rockstar (live sessions: December 1, 2, 3, 13 and 17)

Learn how to:

• Pick a theme and intent that lights you up, turns you on, and inspires your students to go deeper.
• Bake in measurable moments of success for your students to master the intent by using my simple 4-Step Process to break down the intent into the HOW (so your students aren't left confused or frustrated trying to figure it out on their own).
• Weave the intent throughout the entire arc of the class by strategically sequencing your HOW-TO cues in advance so you can focus on teaching rather than trying to come up with something to say on the fly.
• Make the intent relevant to the poses (not just some nice thing to say to your students) so the yoga mat becomes the laboratory to practice the intent as much as the asana.
• Provide endless nuggets of wisdom and inspiration for your students to take the intent off the mat and into their "real" life where it matters most.

 
Module 3: Embodied Communication: Clear & Confident Cueing (live sessions: January 5, 6, 7, 17 and 21)

 Learn how to:

• Speak with clarity and feeling so that every cue is clear, concise, and meaningful.
• Build confidence in your voice so your students hang on to your every word.
• Use your body to convey and support what you say so your words have resonance.
• Speak with feeling so what you say is meaningful and authentic.
• Use active language to inspire your audience into action.
• Read the energy of the room and tailor what you say to what you see to keep your classes injury free.
• What to say (and not to say) to create the most inclusive and accessible classes so every student feels seen, safe, and supported.

 REFUNDS:

We trust you to make a wise choice when registering. Please note there are no refunds once the training has begun.

QUESTIONS:

[email protected]