$425.00 USD

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Sequencing Rx: Smart, Safe, Simple

Learn the art and science of Intention-Focused, Apex-Driven, Embodied Yoga sequencing from one of the most senior Forrest Yoga teachers in the world. 

Go from sequencing novice to sequencing expert in less than 30 days.

No more stressing about the safety and efficiency of your classes:

✔️ Should I include this pose or that one?

✔️ Is it safe to transition that way?

✔️ How can I make it flow better?

✔️ Is my class boring and repetitive?

✔️ Should I add more variety or stick with a set sequence?

✔️ Is my class deep enough, inspiring enough, or exciting enough?

Sequencing does NOT need to feel like a big ole mystery. It can be as SIMPLE as tying your shoes or riding a bike.

 

You will learn to:

Injury Proof Your Classes and teach confidently knowing that every class you teach is sequenced safely and tweak-free.

Inspire Your Students and create exhilarating sequences that empower your students so they can go deep and discover what they can do.

Stop struggling with mixed-level classes and learn insular family-based progressive sequencing so your classes are accessible to all.

Build self-confidence, get out of a rut, and catapult your teaching.

 

This online course includes: 

An Online Course Portal jam-packed with every nugget of sequencing wisdom I have distilled from over 25 years of mentoring yoga teachers for reference and inspiration ($1250 value).

25+ hours of live instruction on Zoom (replay available) for implementation, questions, feedback, and support (see schedule below).

One Group Mentoring Session with Leslie for implementation, feedback, and Q&A.

Special Masterclass: How To Sequence For Safe & Juicy Backbends (Go Deep Without The Tweak: The Do’s and Don’ts).

 

Plus these BONUSES:

✅ My celebrated, time-tested Sequencing Blueprint to sequence any kind of class (backbends, forward bends, inversions, twists, etc) for any level student.

✅ My simple Sequencing Template to instantly modify your classes for different types of students (beginners, intermediate, advanced, mixed).

✅ My Safety Protocol Checklist so you can safely sequence for the most common injuries and limitations (back injured, shoulder injured, knee injured, wrist injured).

✅ Asana Index with detailed alignment cues, modifications, and contraindications for over 150 poses including all the Forrest Yoga abdominals ($555 value).

✅ Dozens of sample classes and templates to practice and teach for inspiration ($555 value). 

 

Schedule for the live portion (replay available):

Friday, March 3

Training Instruction 5:00-8:00 pm EST

Saturday, March 5 & Sunday, March 6

Meditation & Yoga Intensive 8:00-10:30 am EST
Training Instruction 12:30-6:00 pm EST (with breaks)


Wednesday, March 8

Practice Teaching, Feedback, and Q & A 12:00-1:00 pm EST

Sunday, March 12

Sequencing for Backbends 10:30 am-12:30 pm EST


Why me?

Sequencing is my jam. Plus, as a former Forest Yoga Guardian & Mentor Teacher (one of the most senior Forrest Yoga teachers in the world), I have the uncanny ability to whittle down and streamline the nuances of safe and effective sequencing into bite-sized, easily digestible, and replicable chunks.

 

Certification:

Upon successful completion earn 25 hours of training bankable for Good Ground Yoga Certification and 25 hours of Yoga Alliance-approved Continuing Education.

 

Refunds:

We trust you to make a wise choice when registering.  Please note there are no refunds once the training has begun.

 

Questions:

[email protected]

 

What People Are Saying:

If you are ready to devote a part of your life to discover new challenges, new edges and a lifetime gift then sign up but don’t be surprised when the outcome is something you never expected.

Brooke E.

This training forever changed my life.

Danielle G.

The training was incredible. Leslie truly puts her heart and soul into the training. Hands down… I learned so much about yoga….but more importantly, I learned so much about myself.

Paula P.

There was an incredible amount of safe space held for us and I've never felt so empowered in my life. I am eternally grateful for all the time given to me. I would truly tell everyone that they need to have a chance to learn from Leslie Pearlman.

Stephany R

Amazing planning of each class. The care and thought that went into the instruction were fabulous. Leslie Pearlman has a true gift as a yoga teacher and a human being, I HIGHLY recommend this training.

Paula P.

Leslie Perlman is a gifted teacher. Her sensitivity, patience & ability to break down the teaching methods had helped me to face my fear. I am grateful!

Sae E.

Leslie Pearlman is an extraordinary teacher. The teacher training is rich in intent and rich in content.

Alyssa L.

My training at Good Ground Yoga was a life-changing experience. Not only did I gain the skills needed to be an effective yoga teacher, but it was also a journey to find my authentic self. I highly recommend this training to anyone who loves yoga.

Beth F.

I highly recommend this life-changing training. Leslie is rich with knowledge, wisdom, and passion for her craft, and sustains the utmost care for both her students and trainees. Her teachings are clear, It was the most enriching experience of my life.

Robyn M.